Open Program Classes

Winter/Spring 2023
January 3 – June 17

Pricing Options:
Single Class $16
5 Pack $75
10 Pack $140
20 Pack $270

All classes are one hour and 30 minutes long. All Open classes are held in person at the Phelps Center (Seattle) or the Francia Russell Center (Bellevue).

Preregistration through Mindbody is required in order to attend classes. You will not be permitted to attend class if you have not preregistered. Registration closes 1 hour prior to the start of class. If you have any questions, please email us at or give us a call at 206.441.2435 (Seattle) or 425. 451.1241 (Bellevue).

Winter/Spring 2023 Class Schedule

Ballet Class Levels

Beginning class is recommended for students with little or no prior ballet training.

Beginning/Intermediate is recommended for students who have 2-4 years of classical ballet training.

Intermediate/Advanced is recommended for students who have 5+ years of classical ballet training.

For more information: Email us at


Originally designed for PNB dancers and students, today PNBConditioning uses the Pilates method to help people from all walks of life strengthen and sculpt their bodies. PNBConditioning develops core strength and stability, promotes long lean muscles, increases flexibility, and works for any fitness level.

Private Pilates Sessions at the FRC

One-on-one with a certified Pilates Instructor

Private sessions allow the instructor to develop a series of customized exercises to address the client’s needs, goals and injuries for a balanced and effective workout. In addition, clients will learn correct breathing, form and alignment while using the apparatus for resistance and stability. We currently have limited availability for private Pilates sessions. Reach out to the school at

PNBConditioning Rates

3-Pack Intro Rate: $183.10 (before tax)
Private sessions range from $76 (single session) to $691 for a 10-pack.
Semi-private sessions range from $48 for a single session to $430 for a 10-pack.

All packs are good for six months. Private and Semi-private apparatus sessions must be scheduled in advance. Call our Seattle location at 206.441.2435 or our Eastside location 425.451.1241 to schedule.


24 hour cancellation policy. No appointments are necessary for Mat classes.
180 day (6 month) expiration policy on all purchased sessions.
All sessions are non-transferable and non-refundable.