Essential Barre is a 50 minute workout that invigorates with a healthy challenge of dynamic movements and small, isometric movements. The workouts integrate musical rhythms, small props, and ballet barre.
PNBConditioning will be offering a new class starting in September: Essential Barre–have you taken a barre class before? We are interested in hearing your feedback. Contact us in Seattle at 206.441.2435 or on the Eastside at 425.451.1241.