"My method develops the body uniformly, restores physical vitality, invigorates the mind, and elevates the spirit." (Joseph Pilates)
Originally designed for PNB dancers and students, today PNBConditioning uses the Pilates method to help people from all walks of life strengthen and sculpt their bodies. PNBConditioning develops core strength and stability, promotes long lean muscles, increases flexibility, and works for any fitness level.
PNBConditioning was recently featured on KCPQ/Q13 Arts Around. Click here to watch online!